This page is dedicated to providing links to external articles and research of interest as related to our mission statement.

As yoga is complementary to other alternative and naturals approaches to wellness and healthy living, we will not necessarily limit this research to yoga.

Note: This page under construction (example of listing provided below)

Yoga for Headaches & Migraines:

Gentle yoga show to help migraine sufferers as reported in this article on Reuters Health.

Yoga and Breast Cancer:

Exercise And yoga improves quality of life in women with early-stage breast cancer as reported in this article in ScienceDaily.

Gentle yoga enhances quality of life for breast cancer patients as reported by researchers at Wake Forest University School of Medicine.

Yoga Decreases Menopausal Symptoms in Breast Cancer Survivors as reported in research from Duke University Medical Center and Oregon Health and Science University.

Yoga and Cardiovascular Health:

There is more to yoga than stretching…
Yoga Reduces Heart Disease Risk according to new research from Yale University School of Medicine as reported on Fox News.

Yoga and Weight Loss:

Recent studies show that weight loss for those who practice yoga is due to the mindfulness gained through a yoga practice carrying over into other aspects of living, including mindfulness in eating. As referenced in the August issue of the Journal of the American Dietetic Association.

Yoga and Lower Back Pain

News Review from Harvard Medical School reports that Yoga May Help Low Back Pain.

Yoga and Fibromyalgia:

FibromyalgiaSymptons.org recommends Yoga For Improving Body and Mind

Yoga Depression:

Yoga Possible Treatment For Depression as reported by Medical News Today in findings by researchers at Boston University School of Medicine.

Yoga and Chronic Pain:

Researchers at Harbor UCLA Medical Center report findings that
Yoga May Alleviate Chronic Pain.

Yoga and Arthritis:

Scientists from Johns Hopkins University find Yoga Helpful For People With Rheumatoid Arthritis as reported by Medical News Today.

Yoga and Asthma:

Yoga can help Asthmatics as reported by the BBC News.